It's January 2nd.
The motivation is already fading, isn't it?
Yesterday's promises feel heavier today.
You told yourself you'd start fresh. But fresh feels exhausting.
That's not failure. That's just how it works.
The first week of January is built on fantasy. The rest of the year is built on reality.
You don't have to keep up with people who seem energized. Their crash is coming too.
Today, do less than you planned. On purpose.
This is ADHD FM. The year is long. Save your energy.