Evening Wind Down
Decompress and let the day go
A calm voice to close out your evening. No pressure, no planning — just rest.
Listen to Tonight's Episode
2-3 minutes of gentle closure. No signup required.
▶ Play Evening Wind DownWhat is Evening Wind Down?
The day asks a lot of you. By evening, there's often a quiet pressure to keep going — to plan, to reflect, to squeeze more out of the hours.
Evening Wind Down is the opposite. It's permission to stop. A gentle voice that says: you've done enough, the day is complete, you can rest now.
Each episode is designed to help you transition from doing to being. No productivity. No self-improvement. Just closure.
Why Evening Wind Down?
Let Go
Permission to stop carrying the day.
No Pressure
No planning, no reflection required.
2-3 Minutes
Short enough to fit any evening.
Gentle Closure
A calm voice to end your day.
Format
2-3 minutes
Gentle, unhurried
Daily
New episode every night
Shimmer voice
Soft, calming
Frequently Asked Questions
What is Evening Wind Down?
Evening Wind Down is a nightly audio channel designed to help you close out your day. Each episode is 2-3 minutes of calm, permission-giving content that helps you let go of the day without guilt.
When should I listen?
Anytime in the evening when you need to transition out of "doing mode." Before bed, after work, or whenever you need permission to stop.
How often is it released?
New episodes drop daily. Each episode is designed to be a gentle companion for your evening routine.
Is it free?
Yes! Evening Wind Down is free to listen. No account required, no app to download. Just press play.