Good morning.
Before the day fills up, before decisions pile on, let's simplify.
Today doesn't need many intentions. It needs just one.
An intention isn't a task. It's a direction.
Maybe today is about patience. Or focus. Or kindness — toward yourself or others.
Choose one word that feels supportive. Not demanding. Not heavy.
Let that word sit quietly in the background as you move through the day.
You don't have to force it. Just notice when you drift — and gently return.
Take your breath. Hold your intention softly. And let it guide you.
This is Morning Focus. I'll be here tomorrow.