Good morning.
This time of year can be complicated.
Joy and sadness. Gratitude and grief. Excitement and exhaustion.
You might feel all of these at once.
And that's not confusion — that's being human.
You don't have to choose one feeling. You can hold two things. You can hold many things.
Let them exist together without forcing resolution.
Today, give yourself permission to feel fully — whatever that looks like.
There's no right way to feel during the holidays. There's only your way.
Take a breath. Honor the complexity. And move gently into your day.
This is Morning Focus. I'll see you tomorrow.