Good morning.
It's Monday.
And Mondays ask a lot.
They ask you to transition. To switch gears. To become the version of yourself the week requires.
That's not easy.
So this morning, start with kindness.
Kindness toward the part of you that resists. Kindness toward the part that feels unprepared. Kindness toward whatever mood you woke up in.
You don't have to be ready. You just have to begin.
Take a breath. Soften your shoulders. And step into this week gently.
Not with force. With grace.
This is Morning Focus. I'll see you tomorrow.