Good morning.
Monday again.
A new week stretches before you. Blank and waiting.
You've done this before. Many times. You know how Mondays feel.
The reset. The restart. The gathering of energy you're not sure you have.
But here's what you might forget:
Every Monday is also a choice.
A choice about how you'll approach the week. A choice about who you'll be for the next five days. A choice about what deserves your attention and what doesn't.
You can't control what happens this week. But you can control how you meet it.
Meet it gently.
Not with clenched fists and gritted teeth. Not with anxious overthinking about everything that could go wrong.
Meet it with open hands and a steady breath.
Whatever comes, you'll handle it. You always have.
Set one small intention for today. Not for the whole week. Just today.
And trust that tomorrow's Monday — next week's Monday — will take care of itself.
This is Morning Focus. I'll see you tomorrow.