Good morning.
Friday.
The week's final working day. The last stretch before rest.
You can feel it, can't you? That particular Friday feeling.
The lightness creeping in. The loosening grip of obligation.
Let yourself feel it.
You've earned this feeling. Five days of effort. Five days of showing up. Five days of being who you needed to be.
Today isn't about pushing harder. It's about releasing.
Releasing the tension you've been carrying. Releasing the expectations that didn't serve you. Releasing the version of the week you thought you'd have.
Whatever this week was, it's almost over.
And you got through it. Maybe not perfectly. Maybe not gracefully. But you got through it.
That's what matters.
So this Friday, give yourself permission to coast.
Finish what needs finishing. Let go of what can wait.
And start looking forward to the rest you've earned.
Take a deep breath. Let your shoulders drop.
This is Morning Focus. I'll see you tomorrow.