Over time, we become shaped by what we notice.
What we look for. What we dwell on. What we give our attention to again and again.
Attention is not neutral. It quietly teaches us what matters.
Choose it carefully.
Listen to this episode
▶ Play EpisodeOver time, we become shaped by what we notice.
What we look for. What we dwell on. What we give our attention to again and again.
Attention is not neutral. It quietly teaches us what matters.
Choose it carefully.