Good evening.
If you're listening to this, the day has already asked enough of you.
You don't need to replay it. You don't need to fix it. You don't need to squeeze anything more out of it.
You can stop now.
Whatever was finished today — that's enough. Whatever wasn't — can rest until another time.
Let your shoulders soften. Let your breath slow. Let the noise of the day fade just a little.
You are not required to carry today into the night.
Tonight is for letting go. For loosening your grip. For allowing yourself to be done.
Nothing else needs your attention right now.
This is Evening Wind Down. Rest well. I'll be here tomorrow.