Good evening.
The day carried weight. Maybe it was heavy. Maybe it was light. Either way — you held it.
Now it's time to set it down.
You don't need to analyze what happened. You don't need to assign meaning to every moment. You can simply let it settle, like dust after motion.
The mind wants to keep spinning. Let it spin. It will slow on its own.
And when it does, you'll find the quiet that was always underneath.
Close your eyes if it helps. Breathe a little deeper. Let the weight of the day find the floor.
This is Evening Wind Down. The night is here. You can rest now.