Good evening.
You made it.
Monday — the first real Monday of the year — is done.
However it went, it's behind you now. The emails, the meetings, the tasks, the transitions. All of it, finished.
You showed up. That was the hardest part.
Now let your body remember it's evening. Let your shoulders drop. Let your jaw unclench.
The week has only begun, but tonight you don't have to think about that.
Tonight is for recovery. For softness. For the simple reward of rest after effort.
This is Evening Wind Down. Monday is over. You did enough.